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For The First Time I Lost Weight And Kept It Off

I have been attempting to lose weight and keep it off all of my adult life. In fact, I think I have tried just about every way possible to do it: low calorie diets, low fat diets, low carbohydrate...

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Simple Summary Of The Trim Healthy Mama Plan

Just a few days ago, I announced that I have FINALLY lost weight and kept it off for the first time in my whole life! You can read my story here. The way that I did it was on the Trim Healthy Mama...

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Did You See This Health Secret On Dr. Oz?

This blog contains affiliate links. ♥ Himalayan Salt is touted as a super duper health aid that can be used in a number of ways. But did you see Dr. Oz demonstrating a Himalayan Salt inhaler? Check out...

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Simple Food Safety Tips In The Home

Parents select foods for their families according to taste and nutrition. Food is the fuel that health and vitality is built on. But good food becomes bad for your health if it goes beyond its...

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The Many Wonders Of Turmeric

Do you love curry? I have two amazing recipes made with curry – Chicken Divan and Curry Cheese Ball Appetizer.  They are DELICIOUS. Though I have made these favorite dishes over and over again, I never...

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14 Inspiring Homework Spaces Your Kids Will Love

School is your child’s job! Everyone has a job to do. Most of us haven’t thought of it this way but school is a child’s job. Kids report to “work” every day, are expected to participate in classes and...

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Top Benefit Of Gelatin That I Needed The Most

Pain relief is the number one  reason that I added gelatin to my diet and I am so glad that I did. What really surprises me is how quickly the pain goes away. I have been dealing with a lot of pain in...

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Ever Heard of Blue Light Blocking Glasses?

Are you living a life where you look into a lit screen for hours upon hours a day? Most of us are. For nearly all of us, the primary tool that we use for our jobs is a computer. And, now that many of...

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Italian Tossed Salad Recipe

It is so simple that sometimes we forget just how special a tossed salad can be! Salad is healthy. Salad is lite. Salad is pretty. Salad is tastes great. Add one to your next party menu! The tossed...

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11 Creative Spring Table Decor Ideas Will Just Love

Are you ready for spring? Here are 11 gorgeous spring décor ideas for centerpieces and table decorations to inspire you to create some of your own. Which style do you like best? They are all so pretty,...

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